Products and diet menu for prostate adenoma

When a disease of prostate adenoma occurs, it is important to undergo complex therapy with a diet. In addition to taking medications and performing procedures, you need to review your diet. For men, a special diet has been developed for prostate adenoma, which includes products beneficial to the body. Adding them to the menu will alleviate the patient's condition and quickly recover from the disease.

What is prostate adenoma

In medical practice, prostate adenoma is understood as a benign tumor (hyperplasia - BPH), which occurs in men over 40 years old. Externally, the disease represents the growth of tissue between the lobules of the organ, the appearance of nodes in it. The causes of the development of the disease are hormonal changes. You can identify a prostate adenoma by the following body symptoms:

• frequent urination;
• thin weak stream of urine, can be interrupted;
• feeling of incomplete emptying of the bladder;
• straining to urinate, incontinence.

There are three stages of manifestation of the pathology of prostate adenoma. They are characterized by the following factors in patients:

1. The first - violations are minimal, there is an increase in nighttime urination, jet lethargy. The stage of a prostate adenoma tumor lasts from 1 to 10 years.
2. The second - pronounced symptoms - intermittent flow, tension, a feeling of incomplete emptying. Urine remains in the bladder, the delay leads to inflammation of the mucous membrane, burning, pain.
3. The third is the underived excretion of urine at night and during the day. Recovery from prostate adenoma can only be achieved through complex therapy and seeking medical help.

Diet for prostatitis and prostate adenoma

In addition to drug treatment, nutrition for prostate adenoma in men will help to cope with the disease. It is characterized by the basic rules of the diet:

• eat in small portions, snack on fresh fruits, berries, vegetables;
• adhere to a certain diet in time, do not deviate from the system;
• for dessert it is allowed to use casseroles, mousses, jelly, jelly;
• limit sugar to a minimum, replace with honey - the daily norm is 50 g;
• refusal of fried, pickled, salty foods, spices;
• on a diet, it is advisable to eat laxative foods - boiled beets, dried fruits to affect the intestines;
• the basis of nutrition for prostate adenoma is boiled, baked, steamed food;
• per day you can eat no more than 200 g of meat or 300 g of fish.

If a man underwent surgery to remove the prostate, then the diet for the postoperative period involves the following rules for maintaining the health of the body:

• include fruits and vegetables, tomatoes in a healthy diet;
• there are fermented milk products - yogurt, yogurt, kefir;
• drink light green tea for the active production of testosterone;
• eat salmon, anchovies, shrimp, flounder, herring, useful for the content of tocopherols and fatty acids;
• give up pork and beef, fast food, french fries - high fat dishes.

Diet for prostate adenoma 2 degrees

With the development of the second stage of the disease, when the symptoms are pronounced, you need a diet for prostate adenoma. Doctors give the following recommendations:

• refusal of fried, spicy, greasy;
• prohibition of alcohol, beer, smoked meats, spices, spices, sauces - for taste it is better to add lemon juice and dry herbs to dishes;
• refusal of strong coffee and tea;
• flour products, rich broths, sweets, muffins are harmful to the diet;
• rejection of starches, preserves, marinades, caviar;
• restriction in the use of chocolate, products containing cocoa, legumes;
• inclusion of foods high in zinc and selenium - seaweed, eggs, pork or beef liver;
• the use of pistachios, olive oil, cereals;
• with prostate adenoma it is useful to eat bran, egg yolks, mushrooms, nuts, seafood;
• sources of protein and fat - calf liver, coconut oil, herring, pumpkin seeds, watermelon;
• with prostate adenoma it is useful to drink freshly squeezed juices, decoctions of herbs, water, milk and sour-milk drinks, compotes;
• berries on a diet, all are useful, and vegetables - beets, tomatoes, carrots, cabbage, pumpkin, zucchini, cucumbers, green peas.

Products for prostatitis

In order for food with prostatitis to be beneficial and not aggravate the patient's condition, it is useful to follow the dietary process and include products in the menu:

• dried apricots, raisins, figs, prunes;
• citrus fruits, apples, strawberries, raspberries;
• potatoes, carrots, beets, zucchini, pumpkin, cauliflower, cucumbers, tomatoes, green peas, lettuce, green vegetables;
• garlic, onion, parsnip, parsley, mustard, horseradish;
• whole grains (buckwheat, corn, oats), baked goods made from rye flour;
• cow's milk, goat's milk and its derivatives;
• cereals, except semolina, barley, buckwheat
• Honey;
• low-salt, low-fat cheese, lean beef;
• seaweed;
• lean meat, seafood, lean fish, shrimp, mussels, scallops;
• vitamins with zinc and selenium;
• water, decoction of rosehip, infusion of weak tea, better than green;
• first courses - vegetables, milk soups;
• vegetables and butter low-fat butter - no more than 30% of the daily calorie content;
• one egg a day.

What not to eat with prostatitis in men

When dieting with prostate adenoma, the patient should not eat the following foods from the list that can harm health:

• fatty meat;
• refractory fats - lamb, beef, pork;
• offal other than liver;
• fresh white bread, muffin, dough;
• strong broths;
• Chocolate;
• legumes;
• canned foods containing fish or meat;
• caviar;
• radish, radish, spinach, sorrel;
• on the table there should not be soda water, strong tea, cocoa, alcohol, kvass.

can i drink coffee

Men with prostate adenoma, accustomed to drinking strong coffee, will have to forget about the drink during the diet. Caffeine negatively affects the health of the body, so it should be avoided. Prohibited on a diet and strong tea, alcohol, carbonated drinks. With prostate adenoma, it is better to drink water without gas, compotes and freshly squeezed juices. It is best to take liquids when dieting between meals and two hours before going to bed. Useful drinks for prostate adenoma are rosehip broth, infusion of medicinal herbs, fermented milk products.

Diet menu for prostate adenoma

According to doctors, a diet for prostatitis in men should have a varied and balanced diet, including proteins, fats and carbohydrates to solve the problem. A sample menu for prostate adenoma looks like this:

• breakfast - buckwheat porridge with milk, fresh vegetable dressing with a small amount of vegetable oil;
• lunch - prepare vegetable soup on weak broth, cook rabbit stew with vegetables, prepare a salad;
• afternoon snack - fruit, sour-milk drink;
• dinner - steamed fish, vegetables, fruits with a spoonful of yogurt;
• an hour or two before bedtime - a glass of kefir.